Don't eat these foods by mistake during pregnancy, they can harm the baby!

 Some things are prohibited during pregnancy. Not only doctors, but also family elders prohibit eating certain things during pregnancy. Here we have written about those 9 foods, which are at risk of miscarriage if eaten during pregnancy.

Foods to avoid during pregnancy


Mashed potatoes: Not only pregnant women, anyone else should not eat mashed potatoes. Mashed potatoes contain many toxins that can be harmful to both the mother and the child. Mashed potatoes contain solanine, which can be dangerous for the child's growth.

Aloe vera: Pregnant women should not eat or drink aloe vera or anything made from it. Because it can cause pelvic bleeding, which can later lead to miscarriage. It is better to avoid any product made from aloe vera during the first three months of pregnancy.

Raw milk: Pregnant women should not drink raw milk or unboiled milk. This can cause food poisoning.

Raw eggs: Avoid eating raw or undercooked eggs during pregnancy. Especially do not eat raw eggs at all. Raw eggs are often used in mayonnaise. Avoid eating them. Eggs are healthy during pregnancy, but they should be cooked properly. Do not eat half-cooked or undercooked eggs at all. This can cause food poisoning and salmonella during pregnancy, which can cause miscarriage.

Smoked and refrigerated seafood: Avoid smoked and refrigerated seafood as it can be contaminated with Listeria. Listeria infection can cause miscarriage.

Sesame seeds: Sesame seeds are the most dangerous food for causing miscarriage in the early stages of pregnancy. They are harmful to pregnant women because the Sesame tree contains alpha-sitosterol, which has a structure similar to estrogen and can cause miscarriage.

Raw nectarine: Raw nectarine should not be consumed during pregnancy. It increases the chances of miscarriage. In fact, this is said to be the case because raw nectarine contains a special type of enzyme that can cause uterine contractions, which can lead to miscarriage.

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